Saturday, December 7th
2:00PM GMT
KVC Westend Saturday Zwift Wriders
Group Workout
EVENT DESCRIPTION
2 X 20 FTP Intervals
A classic! 15 minute warmup, 2x 20 minute FTP efforts and 10 minute recoveries, with 15 minute endurance cool-down.
A classic! 15 minute warmup, 2x 20 minute FTP efforts and 10 minute recoveries, with 15 minute endurance cool-down.
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.